Sally’s Yoga For All

Sally's Yoga is for everyone! All styles rolled into one for beginners, advanced, young and old - feel a sense of mindfulness and improve flexibility, core strength and balance.

Come and join Sally every Monday in Rye Creative Centre's fabulous Art Room between 9am and 10am.
For booking enquiries, please email Sally at baylysally@gmail.com.

“No matter how I feel when I go in, I always leave feeling taller, more energised, more focussed and more relaxed, all at the same time!”